Day 30 Follow Up: Gosang's TunnelWe had heard rumours of it. A tunnel that leads to the ocean. We were intrigued to say the least and chose sunset to go exploring....
Day 15: Bega, Wallagoot Gap & MerimbulaKilometres: 230km Diesel: $90.64 Food: 0 Ice: 0 After a restful night by the roadside, we began a little adventure out to Cobargo. We had...
Day 4: Telegraph Saddle - Lt Waterloo BayKilometres driven: 84km Kilometres walked: 24km Diesel: $0 Food: $0 Ice: $0 A comedy of errors? Bad things come in threes? These could...
Fruit-free Bliss BallsFancy an afternoon treat without the high-sugar content? Most bliss balls getting around are full of dates or other dried fruit, just...
Post-run Strawberry SmoothieA week ago I ran 5.7km as part of the Melbourne Marathon. I'd never taken part in any kind of running event before and to watch the...
Chocolate Thick ShakeIf you're looking for a way to get some extra greens into your diet, this may be the smoothie for you. I've blended up my fair share of...
Chamomile & Apricot SmoothieAccording to the Women's Weekly recipe book, this smoothie is great for fighting anxiety. As we all know, chamomile is the perfect...